The connection between activities in our personal lives and obesity is well-documented. Television watching sp...
Medical researchers studying the effects of fruit and vegetable consumption on the body have arrived at differ...
A study conducted at The Miriam Hospital – a teaching affiliate of Brown University – is one of the first...
One of the first steps to improving our health & fitness is to decrease the amount of junk food we consume...
At the beginning of the year, many of us set resolutions related to weight loss or other forms of self-improve...
Part of healthy weight loss is finding nutritious foods to form the staples of a revised diet. Just as importa...
When we think of pain, we may think of conventional treatment methods such as medication, or we might think of...
Having a professional working with you to achieve your weight loss goals can be extraordinarily helpful. Howev...
If you are on a diet, or even if you are just generally trying to “eat healthy,” it is difficult to stay o...
When we’re trying to achieve weight loss, one of the first things we need to examine is the types of foods w...